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Emotionally Focus Therapy (EFT) for Couples

Emotionally Focused Therapy views the love relationship as an attachment bond. The model is supported by science and proven effective with high success rates. With EFT, the couple is able to replace negative patterns of conflict with new cycles of bonding interactions. The model helps couples access unacknowledged emotions, heal from past hurts, and improve emotional connection. It transforms relationships into a safe haven, where each partner is there for one another.

Recommended at-home reading/viewing:

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson


Created for Connection: The "Hold Me Tight" Guide for Christian Couples by Sue Johnson and Kenneth Sanderfer

Taming the Cycle: Finding and changing the patterns that keep you stuck in your relationship.  You Tube video by Sharon Mead 

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